8.1.44 An toàn để cài đặt
Stryd is a comprehensive run training tool that tailors your workouts to your specific needs, helping you improve your running performance over time. It combines advanced sensor technology with an automated training ecosystem to provide personalized training plans, real-time guidance, and detailed insights for runners of all levels.
Getting started with Stryd is easy. If you're new to the app, you'll need to have the Stryd pod in order to use it. If you already have Stryd, simply sign in with your account, pair your pod, and you're ready to go.
Stryd's standout feature is its ability to deliver perfect pacing during every run. Taking into account factors like speed, slope, run form, fatigue, and wind, the Stryd pod ensures that you maintain an optimal pace without unnecessary fatigue. By evenly pacing every run, you can maximize the benefits of each training session.
Another key aspect of Stryd is its implementation of sweet spot training. The app learns about your fitness level and creates customized daily workouts that suit your current abilities. These workouts can be imported to your sportswatch, providing stride-by-stride guidance to help you maintain the right intensity throughout each run. The sweet spot training approach allows for a well-balanced combination of stress and rest, leading to continuous improvement.
Stryd also offers automated insights that help monitor your progress. By analyzing and comparing similar training sessions, the app gives you valuable feedback on how your fitness is trending. This allows you to make adjustments to your routine if needed, ensuring that you keep moving forward.
In addition to its training features, Stryd can also assist with race preparation. By considering factors such as the course layout, weather conditions, altitude, and your individual skill set and fitness level, it can create a personalized race plan that maximizes your performance potential. With Stryd, you can confidently approach your next race knowing that you're fully prepared.
Please note that Stryd uses GPS in the background to track your running distance and pace, which may decrease battery life. It also integrates with the Apple Health app, allowing it to access heart rate data from your Apple Watch, update your weight automatically, and save activity data.
Tổng quan
Stryd là một Phần mềm miễn phí phần mềm trong danh mục Trò chơi & Giải trí được phát triển bởi Athlete Architect.
Phiên bản mới nhất của Stryd là 8.1.44, phát hành vào ngày 03/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 16/12/2023.
Stryd đã chạy trên hệ điều hành sau: Android/iOS.
Người sử dụng của Stryd đánh giá xếp hạng 4 trong số 5 sao.
Liên quan
Austin Marathon®
The official app for the Ascension Seton Austin Marathon, Half Marathon, and 5K serves as a comprehensive resource for runners, spectators, volunteers, and sponsors.Calcupace
Are you a runner, cyclist, triathlete, or any other type of athlete? Calcupace is the perfect tool for you, allowing you to effortlessly convert between speed, pace, time, and distance values.Coach Parry
Team Coach Parry offers a comprehensive training platform designed for athletes of all levels, emphasizing structured support and community engagement.Elite Events Tracker
Stay ahead of the game with the state-of-the-art Elite Events Tracker. This powerful tool provides you with a range of features that will revolutionize your event experience.Garmin Add-on for Sleep app
EARLY VERSION! IMPORTANT: Ensure that you whitelist the Garmin Connect Mobile app from any battery optimization settings.GearTracking
GearTracking is a comprehensive app designed specifically for avid runners, cyclists, and triathletes who are dedicated to keeping track of their sports gear usage.với phần mềm UpdateStar miễn phí.
Đánh giá mới nhất
![]() |
GOM Media Player
GOM Media Player: Trình phát đa phương tiện đa năng cho mọi nhu cầu của bạn |
![]() |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
smadav85
Tăng cường bảo vệ PC của bạn với Smadav85! |
|
![]() |
HiSuite by Huawei
Quản lý thiết bị Huawei của bạn hiệu quả với HiSuite |
![]() |
KMPlayer
Trình phát đa phương tiện mạnh mẽ cho Windows và Mac |
![]() |
Windows PC Health Check
Giữ cho PC của bạn chạy trơn tru với Windows PC Health Check! |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |